Mind

Being in a crowd can make you happy depending on which one of your “personalities” is in play.

Physical exercise has been shown to improve memory in the ageing brain.

Whether you want the good news or the bad news first depends on the circumstances.

Morality and truth-telling varies according to what time of day it is.

Money is a topic charged with high emotion. It’s our currency for life’s most desirable experiences and the trappings of our Western brand of modernity.

One of the keys to understanding the meaning of dreams is to recognise that most things within them are not literal, but symbolic.  This includes people.  It is a very common mistake to assume that when someone appears in dreams your dreams could reveal hidden feelings or even literal wish-fulfillment about them in waking life.  […]

Being alone has no inherent good or bad quality to it, so how do you make being alone a happy experience?

Before we explore what dreams mean, let’s look at some things you can do to help remember your dreams. Some people  claim they never dream, but the truth is that everyone dreams [1], though many people don’t remember them at all, while others remember only fragments that fade quickly. If you would like to improve […]

New analysis of Einstein’s brain has indicated why he had such outstanding intelligence.

People who practise playing a musical instrument have quicker brains.

          It is our light      and not our darkness      that is real. Marianne Williamson   The history of self-transformation is rooted in the ancient art of alchemy, that mythological process by which base metals were said to have been transmuted into gold. Each one of us have our “base metals” which can include […]

Through meditation the mind becomes relaxed and calm yet alert and focused. Discover how meditation can benefit your life.