Mind

The colour of a logo has distinct and surprising effects on consumer emotions.

Living an authentic existence takes self-knowledge, vulnerability and an awful lot of courage, but it’s worth the journey.

Join our Mindful in May 31 day meditation challenge and heal yourself while giving clean water to save lives.

who am I? This question keeps us awake at night and makes us wonder where we fit in.

A high fat diet can alter your brain and your behaviour.

To some extent we all put up a mask to the world, but the more you are able to be true to yourself, the healthier and happier you will be. Here are six aspects of your life you can look at to be truer to yourself.

Many people believe that preserving the Earth’s wellbeing is the ultimate in good karma.

Having survived this mortal coil for nearly 40 years, I’ve been thinking about my younger self.

We can’t create a better world by reacting to darkness with more darkness.

Philanthropy has been defined as a spiritual act of caring for one’s fellow human beings. But does it come naturally?

Love and happiness are natural states of being. When we’re at low vibration, we repel the happiness we crave.

Learn to meditate more easily with these 3 simple tips for new meditators.