Mind

Academic results are harmed by thinking about negative past events.

A simple mindfulness technique can help with multitasking.

The key to fulfillment can be found with a dose of levity and self love.

Researchers have studied the effect on astronauts of viewing Earth from space.

Brain activity reveals possible causes of déjà vu.

There are many reasons why you might feel you don’t live a free life. Fortunately there is always a plan B.

Exercise helps with healthy regulation of your emotions.

A very common and popular painkiller reduces the capacity to notice errors.

Your personality is revealed in how you react to errors in emails.

The more time you spend on social media the more likely you are depressed.

Harmonious communication can make us happier, healthier and more peaceful as a society.

As another season passes, I nurture the kind of meditation I don’t have trouble doing for more than 30 minutes.