Mind

Aahhhh… A morning that runs to plan: everyone fed, cleaned, happy and ready to leave the house intact and on time for a busy day at school/work/running errands etc.  However, the best intentions for a calm and easeful day can fly out the window in an instant even before you’ve left the house! I speak […]

What can we do to put emotional pain to rest, to overcome past hurts, feel at peace and move forward?

A compound from magic mushrooms could help fight depression.

How a ‘gratitude experiment’ turned my negativity into feelings of peace and acceptance.

Botox injections can undermine your ability to understand other’s emotions.

Paracetamol may reduce your capacity to feel empathy.

It’s that secret voice saying we’re not good enough. Welcome to the world of negative ‘self talk’.

Strategic advice for gamblers and their partners.

Women adjust their heel height as they search for social status.

One of the key factors associated with resilience is having strong relationships of connection with family and others.

Research shows that listening to the radio while driving affects your attention.

You probably don’t remember things you just retweeted.