Mind

Watch out: watching too much television can distort your view of reality.

Having a back-up plan for your goals might not be such a good idea after all.

We experience the Hoffman Process, a little known but fascinating personal development program.

Another study affirms that male and female brains work differently.

It is hard to shake off bad impressions.

“It struck me as a sign of respect to take the time to absorb someone’s words before responding.”

For some people, the colour red can make them more likely to break rules.

Whether it’s stories, poems, songs or daily notes in a diary – writing can be a pathway to wellbeing.

In a world where “success” is viewed as a most desirable goal, who would have thought that, of all the fears we have in our lives, success could be one of them?

Researchers discover the motivational techniques that really improve performance.

Our psychological health depends on our state of mind. Healing can take place from the inside out.

Women wearing makeup are perceived differently by women and men.