Mind

Mind-body interventions like yoga, tai chi and meditation reverse the molecular reactions in our DNA which causes ill-health and depression.

Were you ever reminded growing up that patience was a virtue? Well, like much parental advice revisited as an adult, it turns out to be true.

Are you celebrating your successes in life? Discover how to give yourself permission to notice and celebrate them.

Virtual Reality experiences help patients feel less anxious and less pain during dental visits.

A new study finds seven risk genes responsible for insomnia.

When people lie, their language changes, but it depends on their culture.

Children whose parents had separated and did not speak to each other were more likely to develop poorer health outcomes.

Mindfulness can help pregnant women cope with the fear and pain of childbirth and helps them deal with depression better.

Meditation produces a whole range of outcomes and some of them will be challenging and distressing.

We share how you can cultivate a money mindset that directs your dollars towards what really matters. Take a look.

Researchers discovered a brain network which processes social interactions in monkeys which explain our abilities to understand other people’s thoughts.

Growing fruits and vegetables hydroponically reduced anxiety and fostered interest in learning science, according to study.