Mind

Yoga and mindfulness practice can help students improve their emotional health and wellbeing.

A study shows that our emotional state influences what we see and experience in our world.

When facing debt men are more tolerant and will use debt for non-essential items while women use debt to bridge the income gap.

How do we manage and get a more balanced perspective with our mindset? Simonne Lee shares a simple technique. Spend five minutes with yourself daily to access your neutral mind.

A mother’s stress directly affects the brain development of her unborn child.

Scientists reveal how the brain suppresses chronic pain and prioritises hunger necessary for survival.

Our faces will convey emotions through colour on our faces even when we don’t move a muscle.

A study explores the relationship between driving skills in novice drivers and age, sport participation and playing video games.

Stress transmitted from one to another can cause changes in the brain the same way as real stress does.

When adult children return home to an empty nest, it causes a significant decline in parents’ quality of life.

Humour can be as effective a motivator as fear in inspiring people to pursue climate change activism.

Holding the hand of your loved one who is in pain will result in diminished pain for your partner.