Mind

In every moment of every day of your life, your thoughts are determining how you feel and behave. Discover how to change your negative self-talk.

A study looks into the neural basis for cute aggression.

Meditation helps you response and learn from feedback in a more even-handed manner compared to those who do not meditate.

Nearly all of us have groups of negative core beliefs, or “lifetraps”, that stem from childhood. Are you ready to do the work to shift them?

Positive thoughts and feelings can help patients achieve better cardiovascular health outcomes.

Social isolation is associated with a higher risk of death from all causes combined and from heart disease.

Daily emotions and how people react to daily stressors can contribute to cognitive decline in older adults.

Social media increases feelings of depression and loneliness.

Children with autism can learn important life skills in mainstream schools as in specialised settings.

Women who give birth to baby boys have a 79 per cent chance of developing postnatal depression.

Aerobic exercise has a large antidepressant effect on patients with major depression.

We can automatically switch off our cooperative behaviours when dealing with strangers.