I am in the light – meditation

I am – these are the words we use to introduce ourselves, describe ourselves, say what we need, describe how we feel, ask for help when we need it. This one word contains so much. Yet who am I? This question keeps us awake at night and makes us wonder where we fit in. So take some time to ponder awhile as to what you want and who you are – every day. The discovery will amaze you and unravel the depths of your soul. It will move mountains within you and that will be mirrored in your outer world.

Take some time to ponder awhile as to what you want and who you are – every day.

Here is a short meditation written to ponder in your quietest moments, to uplift you, to give you confidence and assist you in manifesting those things you desire most – for your good and the good of others around you.

Perhaps record it on your Iphone, say it slowly, perhaps some of the important phrases a few times and listen as often as you can.

I stand in the light,

Today I am empowered and responsible for my own development
I am in control of my progress
I am able to move forward in my life
I give myself permission to let go of the past
I give myself permission to move forward in a positive direction
I deserve good things in my life
I easily attract the right people to assist me in my journey
I easily let go of all past negative patterns
Life is meant to be easy
I easily attract all the good things in my life
My journey is in a positive direction
I am able to express myself easily and quickly when challenged
I easily handle confrontation
I am empowered to use all my skills when confronted with negativity
I am learning new skills to handle confrontation daily
My life is peaceful and free of confrontation and negativity
My life flows easily
Money comes easily to me
I handle money well
Wealth and abundance come to me in all forms
I attract positive people in my life
I enjoy the company of many friends, business colleagues and helpful people in my life
I attract goodness into my life
I attract all the things I need to make my life peaceful
I give myself permission to let go of all the things that detract from the peacefulness of my life
I easily let go of those things
My life is happy and peaceful
Happiness is all around me
It comes to me in many forms every day
I am grateful for the goodness and happiness in my life
I am empowered to build on that goodness and happiness every day
I am a powerful life force in the universe for myself and others
I look after myself in terms of self care and tend easily to my needs
I am easily able to use that self nurturing for myself and others
Self care comes easily to me on all levels
I easily look after and nurture my energetic, spiritual, mental, emotional and physical needs
I am a positively empowered being
I use my tools and positivity to bring harmony into my life and the lives of others
I easily am able to stand firm for what is right and just
I am easily able to draw to myself the light of creation
I easily manifest all things good
I stand in the light of highest possibility