Relationships

Medically it is generally suggested to try and conceive for 12 months after ceasing the contraceptive pill or contraceptive devices, and if this is not successful to then seek medical assistance

Romantic love dominates Western thinking, at least in the popular culture space, but what is this ideal we all hold? In this romantic interlude we look at the biology and psychology of a cultural obsession.

Gardening alone can be quite meditative, but gardening with friends and family can bring joy and fulfilment to every day.

Resentment can be a bitter feeling, steeping you in darkness, tension and pain. But there is a soothing elixir that can help — forgiveness. For those struggling through resentment, here is a psychology-backed guide to letting go of hard feelings.

One reader joins the growing trend of happy couples living apart due to a range of circumstances influenced by modern life — and not just because of COVID-19.

A compassionate life is one that requires both softness and strength. By cultivating compassion towards yourself and others, you can embrace life’s trials and tribulations with a strong back and soft front.

To say sorry in a genuine and meaningful way can be the most self-affirming thing you can do. We take a look at how to say sorry – and truly mean it.

We’re more connected than ever, yet we can be less communicative as a result. Ghosting, when a person ceases contact for reasons unclear, is prevalent. For the “ghosted”, it can be an upsetting and confusing experience.

Friendships are an essential ingredient in a happy life. We discover how to give them the care and attention they deserve through the love languages.

Here we delve into the science behind human attraction and take a look at the components of that complex attraction equation.

A relationship break-up can require a lot of support, with friends often the first people involved in the healing process. Read some of the ways you can help a friend through a split.

Social connection is a matter of survival not preference. Our clever evolutionary design has urged us to connect, ensuring the proliferation of the species. The need to belong is in fact just as critical to your wellbeing as having food and shelter.