Mindfulness is an increasingly popular choice in the fields of parenting, education and therapy, creating opportunities for self-discovery and, ultimately, self-knowledge.
Parenting
Children get angry, just like adults, but they too can learn strategies to work through their emotions rather than simply be made to suppress them to “be goodâ€.
Daily life often works us so hard we start to feel like we’re just a bunch of ants in an ant colony.
Close bonds with parents help children make friends with other kids.
Children with autism spectrum disorders have different gut bacteria.
Playing outdoors has an effect on the spirituality of children.
There are many children’s that teach positive lessons but they are not being pushed to the front of the store.
To be a positive parent and role model to your children you need to be happy within yourself and connected to your inner being.
Cereals marketed to children use specific strategies on their boxes.
The nutritional needs of your children change as they age. If you know what each stage requires, you can plan some tasty options to meet those needs.
Too much praise can be bad for some kids.
Chemical and physical stressors can unbalance your child, but you can take steps to rectify this.
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