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Naomi Annand’s first book, Yoga: A Manual for Life, is a compelling guide to modern yoga, its poses (asanas) and how they can be worked into sequences to calm your busy mind.

Understanding the link behind interior design and your mood can help you create more supportive and nurturing physical spaces at home.

Waste less and give the gift of eco-awareness this silly season with our expert tips.

Supercharge your Christmas with these eight tips to an eco-friendly celebration.

Reduce food waste and your carbon footprint with these simple tips (hint: they will save you money, too!)

Recent research suggests social ties are as important to our health and wellbeing as diet and exercise. As extensions of ourselves and microcosms of society, our homes are the perfect place to start designing and building better relationships.

It is far more important and critically urgent to stop throwing out so much food than it is to watch what is actually on our plates. Follow these 10 expert tips to reduce your food waste today.

Recent research suggests social ties are as important to our health and wellbeing as diet and exercise. As extensions of ourselves and microcosms of society, our homes are the perfect place to start designing and building better relationships.

The high and growing cost of heating and cooling your house, and its contribution to global warming, makes it imperative you become more conscious of how you regulate the temperature at home.

Is it time to detox your bathroom cupboard? This simple, yet sometimes daunting task comprises of two rules: remove items you no longer need or have expired and remove items that are more than one-year old

Ever feel a little tired and achy but can’t put your finger on why? Perhaps you’ve got a dull headache you can’t seem to shake or a lingering cold that’s making you feel miserable. It might be that your house is the culprit

Since the earliest homes, when what lay underfoot was most likely earth strewn with straw, options for flooring have exploded. Meanwhile, understanding what’s in a flooring product seems to require a chemistry degree plus the doggedness of a super-sleuth.