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Welcome to the EatWell Home Chef Club! Each issue, we’ll be featuring one lucky reader who has shared their favourite healthy eating recipe and a snap of their creation with us. There’ll be some amazing prizes up for grabs, so make sure to follow @eatwell_magazine on Instagram and keep an eye out for our next #EWHomeChefClub call-out for your chance to feature.

Bouncy neon sneakers, sleek workout tights, a cosy jumper that wraps you up like a cocoon — we have all experienced the rush of confidence and pleasure a piece of clothing can bring. We explore what psychology shows about the effect clothing can have on your mood, performance and self-image.

If you can’t get enough time outdoors because of lockdown, how can you tap into the proven health benefits of the earth with indoor earthing.

Whether you’re a Marie Kondo wannabe or a chronic mess maker, cultivating daily habits is the key to a healthier home and happier you. We share our 10 steps to a tidy home.

A favoured Ayurvedic medicine, today research is showing the wide-ranging therapeutic potential of gotu kola, from supporting memory to reducing risk of blood clots.

Looking for a good read to lose yourself in? The WellBeing team has got you covered with their go-to summer books for 2021.

Do you find yourself searching for a new approach to life? Let us introduce you to your new philosophy: lagom.

Gifts of plants or flowers are perfect “any time” gifts. Here, our resident gardening expert Jackie French explores the best blooming plants to give as gifts for garden-lovers.

With extreme weather predicted to increase in a warming world, it’s wise to plan ahead. Horticultural experts share what you can do to still have a productive and beautiful garden.

We test out some of the latest office gear and gadgets that make working from home a breeze.

Looking for a new book or podcast this spring? Check our our latest book reviews to find out what the WellBeing team is reading, watching and listening to.

Need a little extra TLC in your life? Here’s how to create an at-home spa ritual that soothes the soul and nourishes the skin.