The Warrior In Yoga…
“Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength”.
– Yoga wisdom from Terri Guillemets
I LOVE warrior pose, and I love Terri Guillements thoughts on it. I love casting my eyes down the line of my middle finger and pulling arms each way – I FEEL like a warrior taking on life.
BTW the new Yoga Centre has been brilliant. Lots of chanting, lots of poses with plenty of time to get in to them and a nice bunch of people. Couldn’t be happier.
BTW – Have been getting in to the physicality of yoga lately – maybe it’s because I’ve been practicing regularly and am taking real pleasure from the improvements!
Anyhow here is a great article from some Sydney yoga teachers you may know – Simon-Borg Oliver and Bianca Machliss on strength and flexibility in yoga.
Yours,
Yoga Genie
Chief Bloggist, Yoga Whatever…
