“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state”.
– Some yoga wisdom from Sharon Gannon
Oh Sharon – your yoga centres occasionally push hard, but your philosophy is fundamentally cool.
I have found Sharon Gannon’s yoga courses to be quite demanding at times, but that’s probably because I am not terribly serious about my practice. I mean I LOVE my practice and will probably always do yoga, and study the occasional yoga course, but I am hardly on any stellar yoga teacher trajectory. I do love the idea of yoga being your natural state… and think of this on the out-breath. Thanks Shaz.
Yours,
Yoga Genie
Chief Bloggist, Yoga Whatever…
