Try Adam Guthrie's delicious Vegetable Curry Pie Recipe

Vegetable Curry Pie Recipe

Vegetable Curry Pie Recipe

By: Adam Guthrie

Clive of India curry powder is one of my favourite curry powders when it comes to making pies. When the spices combine with the puff pastry, it’s incredibly moreish. I also love this curry mixture without pastry, in a bowl with brown basmati rice.


Servings

Makes: 12 pies

Prep time

Cook time

Recipe


Ingredients

  • 1 onion, finely diced
  • 2 garlic cloves, chopped
  • 2 tbsp Clive of India curry powder
  • 500mL wholefood coconut milk (soak ½ cup of coconut flakes in 2 cups water overnight then blend until smooth)
  • 500mL vegetable stock
  • 500g mixed frozen veg such as peas, corn & carrots
  • 300g pumpkin, chopped into bite-sized pieces
  • 8 button mushrooms, cut into quarters
  • 2 cups broccoli florets
  • 1 zucchini, diced small
  • 4 tbsp soy sauce or tamari
  • 2 tbsp coconut sugar
  • ½ cup wholemeal flour mixed with water to form slurry
  • 6 sheets vegan pampas puff pastry
  • ¼ soy milk

Method


  • Preheat oven to 180°C.
  • Heat pot over high heat, add onion and dry sauté (no oil) for few mins. Add garlic, curry powder, coconut milk, stock, frozen and fresh veg, soy sauce and sugar. Mix well. Add flour slurry and constantly stir until mixture boils. Lower heat and simmer for 5 mins.
  • Line 2 large 6-hole muffin tins with puff pastry, fill each with curry mix. Place puff pastry lid on top. Brush each top with soy milk.
  • Place in oven and bake for 20 mins or until pastry is cooked and golden brown. Remove pies from oven and muffin trays and place on cake rack to slightly cool. Serve.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Adam Guthrie

Adam Guthrie

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. Adam shares how to prepare delicious, healthy food for health, energy and vitality. He conducts online healthy eating and wellness programs and gives keynote talks, live cooking demonstrations and cooking classes on the subject of healthy eating and living well.

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