pumpkin and banana smoothie

Pumpkin and banana breakfast smoothie

Pumpkin and banana breakfast smoothie

By: Bell Harding

There was a time in my life, not so long ago, that drinking breakfast would have felt all wrong. Now I drink all of my breakfasts.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 cup cooked cooled and mashed pumpkin
  • 2 bananas
  • ½ cup unsweetened Greek yoghurt (use 3 tbsp tahini for a vegan option)
  • 1 cup ice cubes
  • 1 tbsp maca powder
  • 1 tbsp psyllium husk
  • 1 cup dairy or nut milk
  • Zest of one orange
  • 1 tsp cinnamon powder

Method


  • Place all ingredients in a high-speed blender and whiz until smooth and creamy.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Bell Harding

Bell Harding

Bell is wholefood cook and a barefoot gypsy. In search of a life less ordinary, she packed a tent and art supplies and took to the road. Seeking the dirt and poetry in the Australian landscape, she also discovered a path to wellness. Bell discovered what it means to be well by healing herself from weight gain and alcohol dependence. She draws on a professional career in cooking to create recipes that celebrate real food and shares her journey as a curious nomad.

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