Anti-inflammatory Toddy

by Lee Holmes December 9, 2016

Anti-inflammatory Toddy

By: Lee Holmes

For centuries, ginger has been used as a highly effective digestive aid. But did you know it’s also a natural aphrodisiac?

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Servings

Prep time

Cook time

Recipe

Ingredients

250mL cashew milk
½ tsp ground turmeric
¼ tsp ground cardamom
¼ tsp ground cinnamon
2 star anise (optional)
¼ tsp grated fresh ginger
Pinch vanilla powder
Pinch black pepper
6 drops liquid stevia (optional)

Method

Heat cashew milk in small saucepan over medium heat for 2–3 mins or until just warmed. Add spices, ginger, vanilla and pepper, then stir to remove any lumps.
Remove from heat and pour through fine sieve to remove grated ginger. Add stevia and enjoy warm.

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#Tags: drink, gluten-free, snack

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.