While sagging skin and fine lines are an inevitable part of getting older, there are often visible signs that your skin is suffering the effects of glycation rather than the normal ageing process. Natural beauty expert Carla Oates takes an in-depth look.
Body
A study finds that the body’s natural healing mechanism may reduce the efficacy of radiotherapy in breast cancer patients.
Awareness of animal cruelty and moves to end it are increasing across many arenas, from cosmetics testing to greyhound racing, as more people like you choose to put animals first. We take a look.
This delicious subtropical fruit can help with weight loss and even supports your brain, but it can also interact significantly with medications.
A recent meta-analysis found that tai chi can reduce the risk of falling among older adults.
Scientists say that generally consumers cannot tell the difference in fat content found in ice cream.
Setting aside 5–10 minutes a day for a yogic practice can help you to sow the seeds of bliss so more may grow.
Excessive weight gain during pregnancy can have adverse effects on mother and baby, but exercise and diet can reduce risks.
New study suggests, that even small weight gain can affect the heart structure and functioning, increasing long-term risk.
Is it possible to live your life’s purpose, your dharma, in this world of distractions? These two yogis take an in-depth look.
Did you know that microneedling can be performed holistically and at home? We take an in-depth look.
Want to be healthy and reduce stress in your life? Read how.
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