Body

High intensity exercise three times a week delays the progression of Parkinson’s symptoms.

Travel offers a wonderful opportunity to discover new places and cultures. Plus, it offers the chance to meaningfully engage with and serve others and the planet.

A study shows that office workers find a negative relationship between sitting time and their health and suggest intervention methods.

Michael Elstein weighs up pharmaceuticals and vitamins.

A new study finds a link between asthma in mid-childhood and consumption of fructose and sugared beverages during pregnancy.

Use of digital devices before bedtime may contribute to sleep and nutrition problems in young children.

In this clinical case we take an in-depth look at gout, a painful form of arthritis. Read more.

Inflammation is the main way the body protects itself from injury, infection, bacteria and pathogens. We take a look at what happens when the body has too much inflammation.

The amount of close and comforting contact babies have with their caregivers can have lifelong consequences on genetic expression.

Whether from pregnancy or weight gain, stretch marks can be embarrassing, but there are natural ways to keep them at bay.

Feng shui is the art of placing objects in a good energetic space to promote luck, wealth and wellbeing in many areas of your life. Your environment has a huge impact on your emotions, thoughts, health and energy levels.

Obese people can decelerate the degeneration of the knee cartilage through weight loss by exercise and diet or diet alone.