Body

Inflammation is the main way the body protects itself from injury, infection, bacteria and pathogens. We take a look at what happens when the body has too much inflammation.

The amount of close and comforting contact babies have with their caregivers can have lifelong consequences on genetic expression.

Whether from pregnancy or weight gain, stretch marks can be embarrassing, but there are natural ways to keep them at bay.

Feng shui is the art of placing objects in a good energetic space to promote luck, wealth and wellbeing in many areas of your life. Your environment has a huge impact on your emotions, thoughts, health and energy levels.

Obese people can decelerate the degeneration of the knee cartilage through weight loss by exercise and diet or diet alone.

We look at a new form of magnesium called magnesium l-threonate, which can extinguish the fear response as well as enhance learning and memory.

Consuming whole grains instead of refined grains leads to weight loss and reduced inflammation without affecting glucose response.

Aromas surround our senses, affecting us incessantly. Smells can sedate or stimulate us at the speed of a sniff. Whiff these eight wonderful essential oils to enhance your health and happiness.

An experimental therapy can help patients with schizophrenia reduce symptoms of auditory hallucinations.

A new study shows aerobic exercise can maintain brain health and improve memory function as we age.

The golden orange small delicious fruits we know as apricots (a relation of the peach) have a long and distinguished history.

Discover how yoga can improve your emotional health, concentration, focus and memory.