Body

When following a spiritual path, it’s easy to get caught up in comparison and self-doubt. Yoga can help with that.

A study concludes that the more alcohol you drink, the higher your heart rate gets.

Women with a high-level of physical fitness in midlife were 90 percent less likely to develop dementia in later years.

Want to have eagle eyes for life? Then focus on the right eye-friendly exercises, foods and lifestyle changes.

Children with cow’s milk allergies remain shorter and lighter when compared to children with peanut and tree nut allergies.

Researchers have made major advances in the field of genetics, especially the links between nutrition, our genes and wellness/disease.

Bacteria found in the gut can travel to other organs and trigger an autoimmune response.

We take an in-depth look at why your belly bacteria may be even more important than your DNA in determining your wellness and risk of disease.

Michael Elstein talks about how acid buildup in the body can cause harm.

Researchers discover that certain life-saving medication may not work well during exercise.

Sausages don’t have the highest of reputations but, in the hands of some passionate makers, the humble sausage is not so humble any more.a

Kids who identify the logo of a food and beverage brand are likely to prefer food low in nutrition.