Body

Job strain is associated with a higher risk of a heart rhythm disorder called atrial fibrillation.

Want to know more about chakra exploration through yoga? In this article, we offer yoga practices aimed at balancing the heart and upper chakras.

New research shows that certain types of dark chocolates benefit our cognitive, endocrine and cardiovascular health.

Yoga’s fifth limb, pratyahara, means withdrawal of the sense and is an important step along the path to bliss.

A new technique to study brown fat may have the potential to find therapies that tackle weight loss and obesity.

To lose or manage weight, protein supplements must be consumed with meals and not as a snack.

Carla Oates from The Beauty Chef shares the beauty benefits of eating the rainbow.

People who consume an egg a day could significantly reduce their risk of cardiovascular diseases.

Eczema drug alleviates asthma symptoms and improves patients’ ability to breathe better than standard therapies.

Twice-weekly exercise and dietary counselling during pregnancy results in a reduced risk of having an acute caesarean section.

Prunes do much more than stimulate digestion; despite being sweet they help regulate blood sugar and can even strengthen bones.

Dark circles or bags under your eyes can indicate health issues. The good news is, if you fix the health issues and use some helpful natural lotions you can make at home, your eye area will look better in no time.