Older adults can mitigate the influence of genes on obesity risk by exercising.
Body
Researchers discover a drug that may reverse memory deficits and spatial learning impairments in patients with Alzheimer’s disease.
With proper support and individually adjusted exercises, female patients with fibromyalgia can achieve considerable health improvements.
When online articles and health resources are too difficult to read, they can be easily misunderstood, limiting their effectiveness.
5 psychological strategies that will give your immune system a lift. Plus, discover our 5 favourite meditation apps.
Fish is incredibly nutrient-dense and, although it can contain nasties, is such a potentially healing food that you can’t ignore it.
Snacking at night and junk food cravings is linked to poor sleep which leads to obesity and other health problems.
Job strain is associated with a higher risk of a heart rhythm disorder called atrial fibrillation.
Want to know more about chakra exploration through yoga? In this article, we offer yoga practices aimed at balancing the heart and upper chakras.
New research shows that certain types of dark chocolates benefit our cognitive, endocrine and cardiovascular health.
Yoga’s fifth limb, pratyahara, means withdrawal of the sense and is an important step along the path to bliss.
A new technique to study brown fat may have the potential to find therapies that tackle weight loss and obesity.
Subscribe
Subscribe to a newsletter to receive latest post and updates
We Love