Body

Through harnessing the power of an intention, you can combine effort and stability with grace and comfort into a practice that soothes your whole self.

A new research analyses how pedestrians are distracted by smartphone use and give an insight into their behaviour.

A mother’s gut microbiome during pregnancy plays a critical role in determining the risk of developing autism spectrum disorders in children.

Loathe it or love it, do your boobs really need a bra? We take an in-depth look.

Both e-bikes and conventional bikes promote comparable health and fitness.

A new research concludes that caffeine is not effective as an appetite suppressant and weight-loss aid.

A new research identifies the factors that can mitigate normal birth and gives women vital information to make maternity-care decisions.

Michael Elstein debates the upsides and downsides of taking supplements.

Voted allergen of the year a full decade ago, modern synthetic fragrances aren’t all that pretty behind the façade of celebrity endorsements and branded bottles. Are attar oils the natural alternative?

Consuming whole-fat dairy products lowers the risk of cardiovascular deaths.

Acupuncture may reduce the painful side effects of the treatment used for breast cancer.

A single fifteen-minute bout of cardiovascular exercise immediately after practising a new motor skill improves its long-term retention.