Body

Carla Oates shares what you can do to support your immune system and keep your skin healthy this winter.

Cooking oil prevents bacteria growth on food processing machines providing an effective way to minimise contamination.

Through harnessing the power of an intention, you can combine effort and stability with grace and comfort into a practice that soothes your whole self.

A new research analyses how pedestrians are distracted by smartphone use and give an insight into their behaviour.

A mother’s gut microbiome during pregnancy plays a critical role in determining the risk of developing autism spectrum disorders in children.

Loathe it or love it, do your boobs really need a bra? We take an in-depth look.

Both e-bikes and conventional bikes promote comparable health and fitness.

A new research concludes that caffeine is not effective as an appetite suppressant and weight-loss aid.

A new research identifies the factors that can mitigate normal birth and gives women vital information to make maternity-care decisions.

Michael Elstein debates the upsides and downsides of taking supplements.

Voted allergen of the year a full decade ago, modern synthetic fragrances aren’t all that pretty behind the façade of celebrity endorsements and branded bottles. Are attar oils the natural alternative?

Consuming whole-fat dairy products lowers the risk of cardiovascular deaths.