Body

Rocking not only leads to better sleep, but it also boosts memory consolidation during sleep.

Regular consumption of fried food is associated with a higher risk of death for women.

Beyond oral hygiene and trips to the dentist, is there something more you can do to restore the health of your teeth? We take an in-depth look.

Beauty expert Carla Oates reveals how good fats are good for your skin.

Nighttime use of screens in the dark can result in poor sleep in adolescents.

Women tend to gain considerable weight when job demands are high.

Drinking sugary, caffeinated soft drinks while exercising in hot weather may increase the risk of kidney disease.

A review investigates health perceptions that pregnant women have about cannabis use during pregnancy.

A 2-hour gap between dinner and bedtime does not influence long-term blood glucose levels in healthy adults.

Low-tox expert Alexx Stuart shares her method to get kids excited about and interested in real food. Find our her five top tips for waste-free.

Exposure to smells can affect whether you indulge in unhealthy foods or not.

Acupressure relieves a suite of persistent side effects that linger after breast cancer treatment ends.