Body

Trans fats have been linked to high levels of irritability and aggression.

Curcumin from the spice turmeric can help prevent Parkinson’s Disease.

Acid reflux is quite common these days and it often begins due to our bad habits which are not good for our health. Heartburn is only one symptom of acid reflux but both are possible to control.

The herb thyme might be more effective at treating acne than traditional creams.

Popcorn could be a healthy snack option depending on how it is prepared.

We all know we can do most things online. These days I opt for online shopping, online socializing, online information gathering, online bill payment….Well, now you can even have a dental check up online! You must be thinking I have lost my mind… As I discussed in my articles so far, dental diseases are largely […]

Sugar in drinks is bad news for heart health.

Music therapy can reduce the risk of your body rejecting an organ transplant.

The key to happiness lies in being able to change your personality.

Yoga eases stress-related conditions from high blood pressure to depression.

Chocolate makes changes within your cells that could help your heart.

Omega-3 fatty acids from fish can help your brain as you age.