Body

The key to happiness lies in being able to change your personality.

Yoga eases stress-related conditions from high blood pressure to depression.

Chocolate makes changes within your cells that could help your heart.

Omega-3 fatty acids from fish can help your brain as you age.

Can seaweed reduce appetite?

Researchers have shown how excessive fructose contributes to obesity.

Fruit and vegetables make for a beautiful skin tone.

If you are buying a washing machine or a new car, it’s wise to shop around for the best price on your chosen model, and we are well conditioned in modern society to look for a discount in nearly all areas of life. However, consider how this may affect you if you apply it to your health.

Imagine if you could help reduce the pollution in the world and at the same time assist in maintaining healthy ecosystems worldwide.  Are you interested? First of all lets look at the issues that you directly have control over. The chemicals that we ingest for pain relief, cholesterol control, maintaining blood pressure diabetes and chemotherapy […]

Rosemary essential oil can improve cognitive performance.

Green Tea drinkers have a lower risk of developing disability as they age.

Most of us by now know that it is important to eat fish and to take our fish oils to keep our memory sound and our joints lubricated.