Body

Yoga is more than stretching your body into impossible positions — it is exercise for body, mind and soul.

Squeezing a ball before performing could help athletes avoid “choking” under pressure.

Teenage brains lack the capacity to extinguish fear.

The market economy is booming and by that we mean the farmers’ markets where every cent you spend goes back into your local economy. Isn’t it time you got to know your providores by name again?

Dentistry may have been around for a lot longer than we previously thought.

Monosodium Glutamate, commonly known as MSG, is a slow poison. It is disguised under 25 other names, such as “natural flavouring” and can even be found in some coffees overseas

For the first time a study finds a link between total antioxidant intake and heart risk.

We binge on chocolate because of its opium-like actions in the brain.

A combination of sesame and rice bran oils lowers blood pressure and cholesterol.

BABY BOOMERS AND SAFE SEX! Looking for love online has become very popular these days, it once used to be a secret but now nobody minds anymore to admit to it. On-line dating is not only for the young, older Australians are also turning to the internet to find romance as many baby boomers find […]

Eating cherries can reduce your risk of a gout attack.

Women and men see the world differently at a neuronal level.