Body

It seems that when the moon is full it does alter your sleep patterns.

Camping in the great outdoors could have beneficial effects on your bodyclock.

Plastic surgery may make people look a bit younger but not more attractive.

Would you be prepared to drink your own sweat?

Psoriasis is a metabolic disease meaning it affects the whole body and the body is saturated with toxins. To eliminate toxins they must be expelled by the liver, filtered by the kidneys and leave the body either by the skin, urine or bowel. They can also be reduced by exercising which causes the body to perspire and by breathing deeply in fresh air. In the case of the psoriasis sufferer the body is that toxic that the skin becomes deeply affected and itchy leading to the psoriasis in the long term.

Harvard researchers find that eating a good breakfast reduces your risk of developing heart disease.

Adding some ritual to your food preparation actually enhances the taste of the food.

As you age a crucial psychological change occurs that allows happiness to happen.

New light is shed on the use of cranberry for urinary infections.

Worried about your elevated cholesterol? Increasing the plant sterols in your diet can help you reduce it to a safe level.

Eating nuts reduces risk of cancer and heart disease.

Are you that person that sits at the computer munching away at the chips and lollies because you are hungry? The truth is you are not really hungry at all. The truth is that you have a poor digestive system or are addicted to sugar or salt or have hormones and chemicals not working properly in your body and that gives the message to your brain that you are hungry.