Body

As consumers who care about the environment and personal comfort, the right answer to the issues isn’t always clear-cut.

Goji berries can protect against the flu.

Sexual gratification can assist ageing but sexual frustration is bad for your health.

A bit of time on the ski slopes can increase happiness and wellbeing.

Low levels of vitamin D can damage the ageing brain.

The increasingly popular “energy” drinks have been found to alter heart function.

However well we want to eat, sometimes we have to just grab anything we can on the run or on the road, or whip up something quick and easy.

What does it mean to have a healthy body? An author once said that, “Health is merely the slowest way someone can die.” Is this how you look at your health and wellbeing? If it is, then what about those  individuals who have lost the enthusiasm needed to make a full contribution to their life […]

With bulk-billing rates for general practitioners at an all-time high, raising awareness of some simple principles could reduce the health budget considerably.

A regular sleeping pattern helps to keep the weight off.

A handful of nuts each day can lead to a longer life.

Research has confirmed that men have bigger noses than women and we know why.