Body

Green tea can give working memory a boost.

Crack, pop, bend, snap, grind, meld, mesh, breathe, release, goes the sound of my skeleton as it reluctantly welcomes day three of yoga school. A sinkhole of stagnant, rigid energy resides at the base of my spine: the result of an eight-hour, deep yogic sleep. As I wake up, slowly the energy starts to rise, […]

How Megan Blandford learnt how to get past her pessimism and embrace an ancient healing treatment.

Certain rhythms increase your desire to dance.

Blueberries may help with Parkinson’s Disease.

Surgery is a scary prospect but with the right natural supplements and mind-based techniques you can take the worry out of your recovery.

Exposing yourself to morning sun could keep your weight in a healthy range.

People favour restaurants that have healthy food and provide nutritional information.

Flavanols from cocoa can help with weight loss and diabetes.

The end of daylight savings may be good news for heart attack rates.

When circulation fails and one heart isn’t enough, what do you do? Build a second heart, of course.

It seems there are some valid reasons not to pee in the swimming pool.