Body

Hempseed oil has some significant health benefits.

Shivering can turn bad white fat into better brown fat.

There is a weekly cycle that affects your weight.

Ever wondered why the girl next door has beautiful glowing skin but doesn’t eat the healthy foods that you do? Your skin looks tired and run-down, despite the litres of water and wholesome foods you are consuming. Why? The answer may lie in the structure and function of your mouth. This blog discusses how symptoms […]

Eating yoghurt is associated with a lower risk of developing type 2 diabetes.

Despite degrees of memory loss ageing brains function better than younger ones.

Now this healing machine has the most amazing abilities. It has the capacity to heal your skin so it becomes healthy, to improve your eyesight, improve your hearing, give you healthy lungs and heal your blood and keep it clean. It also has the capacity to give you a clear mind, enable your brain to think clearer, to learn and to discern. It can assist in proper digestion of your food, raise your immune system, rid you of viruses and bacteria and help you grow.

A survey reveals that certain emotions favour certain body parts.

Foods rich in flavonoids fight inflammation and reduce diabetes risk.

Scandinavian lingonberries can help with weight loss.

Many have developed a taste for salt and need it as a habit to add to their food. Also there are different kinds of salts that the body does need in order to remain healthy so it is important to understand which salts we are talking about when we come out with such a general statement as the body needing salt. It takes about 20 times the amount of the grams of salt you have eaten to neutralise the chemical in your body and whilst your body is busy doing this continually you could be developing cellulite, arthritis, gout or even bladder and kidney stones.

Using a smartphone to work late at night may not be such a good idea.