Body

Finding your first grey hairs can be disconcerting. We examine the genetic, nutritional and lifestyle factors that cause you to go grey.

The hot flushes of menopause can be relieved by acupuncture.

Researchers have discovered why Gen Y is turning on to tofu.

Homeopathy has extremely practical applications for treating day-to-day conditions.

Researchers have determined if the weather can really affect back pain.

The spice cinnamon may be able to stop the brain changes that underlie Parkinson’s Disease.

It’s important to have all the facts about what to eat after having a stroke so you can be empowered in your recovery.

For some people a positive view is not what they need to hear.

The cold of winter can stimulate production of good fat in your body.

Caffeine effects do discriminate between the sexes.

We visit Château Élan Day Spa for a hot compress massage filled with therapeutic essential oils and dried herbs.

Using imagery based on taste is a way to emotionally engage your reader or listener.