Body

Afraid of the dentist? Do you put off your dental appointments due to fear or anxiety? You are certainly not alone! True dental phobia is a problem amongst 2.5 million Australians according to some surveys.  The most recent survey conducted by Australian Research Centre for Population Oral Health in 2008 made some interesting observations. It […]

Starvation conditions don’t only exist in the third world. We look at some of the negative effects of prolonged dieting.

Although there is nothing wrong with doing a lot of things I invite you to take a break and slow down.

Salt may be the culprit in causing some headaches.

A Mediterranean style of eating slows ageing at the DNA level.

Men are perceived as more masculine, often wrongly, according to facial cues.

Leaky gut syndrome affects many people. Some are not aware that they have it. Here are some ways to recognize and treat it.

Red wine may promote and inhibit cancer at the same time.

Are you a “mouthbreather”? Do you understand what this means, and the harm it could be doing to your health?

Effective cleansing and detoxification require the elements of relaxation, ease, love and reassurance.

Yoghurt lowers risk of developing type 2 diabetes.

We take a look at green spas and salons and share ways to tell if they’re really in tune with nature or if it’s a case of greenwashing.