Body

Avocados boost the effect of a lower fat diet in lowering cholesterol.

Men who take a lot of selfies show some disturbing personality traits.

The type of food kids eat is related to their academic performance.

Choosing “fast food” remains an unhealthy option despite apparent changes.

Lack of sleep can increase negative thoughts.

Pilots can be exposed to serious levels of damaging UVA radiation in the cockpit.

Trying to lose weight can be a fruitless and frustrating task for many people. If you’re one of them, try to adopt some of these more holistic methods.

Telomeres, vulnerable parts of your genes that perch atop your chromosomes, may be the keys to unlocking the fountain of youth.

Weight training reduces belly fat to a greater degree than aerobic exercise.

We tend to trust faces that are more “average”.

How old you “feel” has a real impact on how long you will live.

Your personality influences your immunity and your overall health.