Body

Trying to lose weight can be a fruitless and frustrating task for many people. If you’re one of them, try to adopt some of these more holistic methods.

Telomeres, vulnerable parts of your genes that perch atop your chromosomes, may be the keys to unlocking the fountain of youth.

Weight training reduces belly fat to a greater degree than aerobic exercise.

We tend to trust faces that are more “average”.

How old you “feel” has a real impact on how long you will live.

Your personality influences your immunity and your overall health.

Your ability to stand on one leg says a lot about the health of your brain.

Yoga is as good as bike riding or walking for your heart health.

Depression and job “burnout” are closely linked in psychological terms.

Blueberries can reduce the effects of a high fat diet.

The three remedies given in the order shown have proven to be very effective in most cases of croup.

Afraid of the dentist? Do you put off your dental appointments due to fear or anxiety? You are certainly not alone! True dental phobia is a problem amongst 2.5 million Australians according to some surveys.  The most recent survey conducted by Australian Research Centre for Population Oral Health in 2008 made some interesting observations. It […]