Body

Do you have a sweet tooth? If so, you might be curious to know what all that sugar is doing to your body.

You’ll be surprised how simple it is to “nutrify” your meal just by making a few small changes.

Jogging is good but too much, at the wrong speed, may not be so good.

Awe and joy are proven to reduce inflammation in your body.

Twitter activity can predict heart disease.

The skin is not only the body’s largest elimination organ but also one of the most important organs for healthy immune function.

We take a look and the recent studies on heart disease and ageing well.

Certain fragrances make you more likely to purchase more when shopping.

Closing your eyes can help your memory.

A part of me spoke that I had squashed down – she wanted to stop drinking and start healing. Amazingly, I listened.

Regular coffee drinking decreases your chance of developing melanoma.

A glass of beetroot juice daily can lower high blood pressure.