Body

Fun Runs are an ideal way to get fit while giving.

When a woman ovulates she seeks variety: in products and men.

Headaches: the bane of many of our lives. Headaches affect nearly all people at some stage within their lifetime, with some sources stating that about 15 per cent of the population is taking some sort of pain relief for a headache at any given time. Headaches decrease your work productivity, reduce your ability to exercise […]

Getting angry or anxious increases your chance of having a heart attack.

Regular saunas can reduce your risk of dying from heart disease.

It seems coffee has a protective mechanism that reduces your risk of MS.

We take a look at Tom, a hard-working farmer who was deficient in a number of important minerals and trace elements, including copper, manganese, boron, magnesium, potassium and phosphorus.

Here is my interpretation of what defines and separates us osteopaths from other therapists.

A plant-based diet may be good for your body, your mind, and the planet.

Research has established the ideal length for your eyelashes.

Let’s look at some issues you may be having with your eyesight and what you can do about it.

Your latté (or even a flat white) is much less likely to spill than a long black.