Body

Its no secret anymore that the world’s best athletes are now using mindfulness to help them stay on top of their game.

When people say they have TMJ, what they probably mean is that they have TMD.

Fat and sugar change gut bacteria and brain flexibility.

We investigate the numerous metabolic malfunctions of young woman and her troubling health complaints.

New Zealand blackcurrants can help improve your thinking and mood.

When choosing a practitioner, the main concern you should have is finding someone you trust and are comfortable with.

Public health managers’ advice to reduce tuberculosis in the world is to first reduce diabetes.

From staph infections to airborne toxic chemicals, nail salons can be health hazards that can do serious harm to the unsuspecting.

Too much sitting may increase your levels of anxiety.

Keeping calm, even in the face of stress, keeps you healthy and helps you live longer.

Fermented foods reduce social anxiety, especially in neurotic people.

We take a close look at our go-to nutrient protein and share how our diets have evolved throughout the ages.