Body

It seems that a good cry can actually improve your mood.

Are some people hangover immune and can you avoid a hangover after heavy drinking?

Naps during the day can help lower blood pressure and alleviate need for blood pressure medications.

When you don’t have time for a break to recharge your batteries, you need some quick-fix energy boosters.

A glass of water could help you lose weight.

Lemon balm could be considered a food, but it’s calming qualities are so widely known that it is used extensively in supplements.

While there’s no “one size fits all” rule, there are some general guidelines to improve ergonomics in your daily life.

We separate the “wheat from the tares” so you can decide if gluten-free is the way to be.

Eating on the go can make you eat more and contribute to weight gain.

Changes in processing could improve tomato flavours.

Some of the most common fashion choices can have a negative impact on our health.

Ice baths after exercise may not be such a good idea for muscle development.