Body

From staph infections to airborne toxic chemicals, nail salons can be health hazards that can do serious harm to the unsuspecting.

Too much sitting may increase your levels of anxiety.

Keeping calm, even in the face of stress, keeps you healthy and helps you live longer.

Fermented foods reduce social anxiety, especially in neurotic people.

We take a close look at our go-to nutrient protein and share how our diets have evolved throughout the ages.

With food challenges of the future there will be lots of reasons to eat insects.

Nuts are linked to a longer life, so are peanuts, but not peanut butter.

If you share a bathroom you may be sharing more than you care to know via your toothbrush.

Adding eggs or oil to your salad improves absorption of carotenoids.

Giving blood is a wonderful way to support strangers – and to support someone’s wellbeing.

Teens who snack on protein have an improved appetite and better mood.

Statistics reveal the damage that high heels can do.