Body

Underactive thyroid glands may explain why more and more people are seeking solutions for fatigue, weight gain and other woes.

Researchers explore the reason why you eat more when you can’t hear yourself.

Aging is imminent. We will all get older but that does not mean we need be sick, incapacitated or inactive.

Struggling with acne, cellulite, grey hair, dark patches and dark circles? We’ve got you covered with these helpful tips.

An Australian study shows that retirement is good for you.

Cloves are a flavoursome spice but they also have powerful and well-recognised medicinal effects.

Blue eyes originated quite recently and from a genetic mutation.

Functional medicine may cure oral disease when your toothbrush won’t.

Although not considered an essential amino acid, L-glutamine is vital to overall wellbeing.

Move beyond the pain of a broken heart and heal by working with yoga poses that stimulate your heart chakra.

Drinking more water leads to healthier eating.

Wholegrains contain a substance that can enhance immune function.