Body

Shatavari has been used in Ayurvedic medicine for thousands of years and protects against the ravages of stress.

Watsu massage is an amazing aquatic therapy with healing effects deeper than the sea.

Coffee, even decaf coffee, reduces colorectal cancer risk.

Just adding a few pulses to your daily diet leads to weight loss.

Researchers investigate if blondes deserve their “dumb” stereotype.

We take an in-depth look at how sitting for more than three hours per day increases death risk.

A substitute for BPA in plastics can promote fat cells.

During a weekend of raw-food tasting and winter-warming magic, we discover that good food can be simple and nourishing.

Prunes protect bones against damage from radiation.

Ageing is mostly portrayed in a negative way in pop music lyrics.

People who are more attached to their phones show a particular personality trait.

Discover the 11 best beauty foods you can eat to support a healthy gut and healthy liver.