Body

An Australian study shows that retirement is good for you.

Cloves are a flavoursome spice but they also have powerful and well-recognised medicinal effects.

Blue eyes originated quite recently and from a genetic mutation.

Functional medicine may cure oral disease when your toothbrush won’t.

Although not considered an essential amino acid, L-glutamine is vital to overall wellbeing.

Move beyond the pain of a broken heart and heal by working with yoga poses that stimulate your heart chakra.

Drinking more water leads to healthier eating.

Wholegrains contain a substance that can enhance immune function.

Barley can lower blood sugar and reduce your risk of diabetes.

Does more fingers used mean faster and better typing?

Is looking at yourself in the mirror while you perform squats a good idea?

A mega-review shows that organic milk is nutritionally superior.