Body

Functional medicine may cure oral disease when your toothbrush won’t.

Although not considered an essential amino acid, L-glutamine is vital to overall wellbeing.

Move beyond the pain of a broken heart and heal by working with yoga poses that stimulate your heart chakra.

Drinking more water leads to healthier eating.

Wholegrains contain a substance that can enhance immune function.

Barley can lower blood sugar and reduce your risk of diabetes.

Does more fingers used mean faster and better typing?

Is looking at yourself in the mirror while you perform squats a good idea?

A mega-review shows that organic milk is nutritionally superior.

Leafy greens contain a sugar that helps promote healthy gut bacteria.

Researchers outline the reasons why a smile is contagious.

Naturally derived oils can reduce inflammation and even help protect you from disease.