Pain Relief the natural way – what to do

When you are feeling significant pain many of us reach straight for the pharmaceutical medication such as Panadol and Neurofen. For harder to relieve pain we use stronger pain killers that contain drugs such as Oxycodone and Fentanyl. These however can sometimes be toxic and addictive.

These drugs are synthesised from the opioid chemical paramorphine. It was developed to improve upon extracted opioids such as morphine and heroin, which are both extracted from the opium poppy plant.

Fentanyl is incredibly powerful and highly addictive. It can be dangerous. This drug could be more than a thousand times stronger than morphine and heroin. Fentanyl can come with side effects, such as breathing problems and low blood pressure.

Poppy species such as Papaver somniferum and poppy seeds that we eat on our bread do contain opiates, but only trace amounts that will not get you high. It is only when the sap from the immature seed pods is concentrated and opiates such as morphine are extracted, we get this effect and addictiveness.

Alternatives to opioids

Pain can be different; it isn’t all the same and this is why some natural treatments may work better than others for you. Intricately connected to the physical pain is our spiritual and mental approach to pain. Each of these elements provides the basis for natural medicine’s approach to pain.

You can try mindfulness and meditation, or even yoga. You can use massage as a form of pain relief, acupuncture and cupping, Floatation therapy, and also herbs. These are all aimed at assisting the body to remove the cause of the pain.

Some herbs contain a huge array of constituents that influence the body’s metabolism in a lot of ways. Some herbs encourage the healing process of organ and muscle cells, while reducing inflammation and help reduce pain sensations. Some have sedative effects and stimulate dopamine and other neurotransmitters that balance and reduce the effects of pain.

Herbs for pain

Other herbs include Goldenrod, Nettle, Frankincense, Cayenne, Turmeric, Kava and Ashwagandha. Instead of reaching for the pharmaceutical medication next time you are in pain book an appointment with your local naturopath or natural therapist who will put you on the right track as to what dosage you need to give one of these natural, less addictive treatments a try to see if they work for you.

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