Health

Lunch breaks can leave you revitalised for the afternoon’s work but only under certain conditions.

Fans’ food choices change significantly depending on whether their team wins or loses.

Holistic anti-ageing doctor Michael Elstein discusses why fat-derived stem-cell treatments should be approached cautiously.

Ageing does involve some cognitive decline but there are compensations.

The brains of ballet dancers change in ways that support their art.

Anxiety alters the way you perceive odours.

A big breakfast can help blood sugar control for type 2 diabetic people.

Fasting will cleanse the body, make you more aware of your connection with spirit, clear your thinking and pacify your emotions. So fasting will do a lot for your body simply because you are putting less food in it.

Maximum performance in life requires maximum energy and that can only come from the best-quality fuel.

Women who eat nuts as teenagers have a reduced chance of breast lumps.

Men with wide faces have an impact on the behaviour of others.

Research has identified 10 basic elements of smell and some of them are surprising.