Eating yoghurt is associated with a lower risk of developing type 2 diabetes.
Health
Despite degrees of memory loss ageing brains function better than younger ones.
Now this healing machine has the most amazing abilities. It has the capacity to heal your skin so it becomes healthy, to improve your eyesight, improve your hearing, give you healthy lungs and heal your blood and keep it clean. It also has the capacity to give you a clear mind, enable your brain to think clearer, to learn and to discern. It can assist in proper digestion of your food, raise your immune system, rid you of viruses and bacteria and help you grow.
A survey reveals that certain emotions favour certain body parts.
Foods rich in flavonoids fight inflammation and reduce diabetes risk.
Scandinavian lingonberries can help with weight loss.
Using a smartphone to work late at night may not be such a good idea.
Green spaces in cities lead to lasting mental wellbeing.
Avocado at lunchtime can reduce your afternoon hunger.
Your food choices are strongly influenced by the people around you.
Food rich in antioxidants reduces your chance of developing cataracts.
Reading a novel can induce lasting changes in your brain.
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