Health

A syndrome has been identified that can impair sleep.

Bee pollen has been used in traditional medicine for centuries. It dates back to the ancient Egyptians and early Chinese who used it to restore energy.

Cleansing and detoxification are quite different — but both useful — steps on the road to a less toxic life.

Coffee might protect your retina against damage and therefore protect your eyesight.

Laughing can improve memory, especially as you age.

Your intuitive tendencies may result from testosterone exposure in the womb.

Droplets from your sneeze or cough can travel further than previously thought.

A compound from green tomatoes can help build stronger, bigger muscles.

Green tea can give working memory a boost.

How Megan Blandford learnt how to get past her pessimism and embrace an ancient healing treatment.

Blueberries may help with Parkinson’s Disease.

Surgery is a scary prospect but with the right natural supplements and mind-based techniques you can take the worry out of your recovery.