Health

The end of daylight savings may be good news for heart attack rates.

When circulation fails and one heart isn’t enough, what do you do? Build a second heart, of course.

It seems there are some valid reasons not to pee in the swimming pool.

The quinoa seed, loved by the Incas, can be used as a grain and is being rediscovered for its nutritional power.

Peaches may be able to inhibit the spread of breast cancer cells.

Research establishes whether you can still eat dropped food if you pick it up quickly.

Stress can effect your adrenal glands and make you quite ill. Here are some ways you can avoid adrenal burnout.

The artificial sweetener sucralose has many biological effects.

If you’re considering buying vitamins it is important to appreciate that not all supplements are created equal.

The old saying “You are what you eat” rings truer each day, as more and more studies show the impact of diet on health.

We all know massage is wonderful but how much is an effective dose?

It is wise to work hand in hand with both a natural therapist and your doctor if you have symptoms that do not have clear explanations. Between the two practitioners they should be able to put you on the road to being much healthier and if it is an underlying illness such as lupus it is less likely to escape detection if you have two practitioners working together in your favour.