Health

Tomatoes are good for the health of your blood vessels.

Walking a certain amount of steps daily improves knee function in osteoarthritis.

The Ayurvedic approach to enjoying the food that nurtures us brings to eating the same mindfulness that is central to yoga practice.

Fill your home with the aromas of essential oils to enhance your wellbeing and that of the whole family, including pets.

Sugar is bad for your heart aside from what it does to your weight.

We can tell when someone is faking a laugh a majority of the time.

In a world where 80,000 chemicals are in use, some of these chemicals react to have unexpected effects on your body.

Like fish in a fish tank, human beings need a clean, balanced environment in order to stay healthy.

Bad cholesterol may contribute to the spread of cancer in the body.

A syndrome has been identified that can impair sleep.

Bee pollen has been used in traditional medicine for centuries. It dates back to the ancient Egyptians and early Chinese who used it to restore energy.

Cleansing and detoxification are quite different — but both useful — steps on the road to a less toxic life.